Cheese Cubes vs. Cheese Slices: A Detailed Comparison for the US Consumer

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Cheese, a beloved staple in the American diet, comes in a dazzling array of forms, flavors, and textures. Among the most popular options are cheese cubes and cheese slices, each with its own unique characteristics and uses. This article delves deep into the world of cheese cubes and cheese slices, exploring their popularity, usage, nutritional value, and even regional preferences within the US. We’ll examine the pros and cons of each, providing a comprehensive guide to help you make informed choices about your cheese consumption.

Popularity and Usage in the US

The US has witnessed a “global cheese renaissance,” with consumers increasingly interested in international and artisanal cheeses. This trend reflects a broader shift in consumer preferences towards bolder and more unique flavors. Despite this growing interest in specialty cheeses, familiar favorites like cheddar and mozzarella remain popular, with cheddar being a long-standing favorite in the US. The average American consumed over 40 pounds of cheese in 2020, including various forms like shreds, chunks, and slices.

While specific data on the popularity of cheese cubes versus cheese slices is limited, market data suggests a significant consumer base for cheese cubes. In 2020, private label brands dominated the natural cheese cube market in the US, with sales exceeding $15 million. The rise of private label cheese cubes indicates a growing demand for convenient and affordable snacking options.

Cheese cubes are often favored for their convenience and portion control, making them ideal for snacking, adding to salads, or incorporating into recipes. They are versatile and can be used in various culinary applications, including:

• Snacking on the go or as part of a cheese board
• Adding to salads and lunchboxes
• Incorporating into recipes like pasta salads, kabobs, and antipasto platters
• Using in cooked dishes like soups, sauces, fondues, and even mac and cheese
• As a topping for pizzas, offering easier distribution and portion control

Cheese slices, with their uniform shape and melt-ability, are commonly used in sandwiches, burgers, and grilled cheese. However, their culinary applications extend beyond these classic uses. Cheese slices can also be incorporated into dishes like:

• Cheese dip
• Nachos
• Mac and cheese
• Cheeseburger soup
• Breakfast burritos
• Omelets and scrambled eggs

Interestingly, the sales of processed cheese products like Kraft Singles have declined by 12% in the last decade. This decline could be attributed to several factors, including the growing consumer demand for healthier and more natural cheese options.

Several factors contribute to the overall growth of the US cheese market, including:

• Changing consumer tastes and preferences
• Rising demand for convenient food products
• Wide availability of cheese products through various distribution channels, both online and offline
• Increasing demand for cheese in the fast-food industry

Furthermore, the COVID-19 pandemic played a role in shaping cheese consumption habits. The popularity of charcuterie boards during the pandemic fueled the demand for specialty and snacking cheeses, contributing to the overall increase in cheese consumption.

It’s also worth noting the growing demand for non-dairy cheese in the US. Driven by factors like perceived health benefits, lifestyle changes, and evolving taste preferences, non-dairy cheese is gaining traction among consumers.

Types of Cheese Available in Cube and Slice Form

The US market offers a wide variety of cheese in both cube and slice form. Some of the most common types of cheese cubes include:

• Cheddar Cubes (Mild, Sharp, Extra Sharp)
• Colby Jack Cubes
• Pepper Jack Cubes
• Swiss Cubes
• Mozzarella Cubes
• Gouda Cubes
• Havarti Cubes
• Smoked varieties of these cheeses
• Finnish-inspired cheese bread sticks

Cheese slices, on the other hand, are predominantly available in:

• American Cheese
• Cheddar Cheese
• Provolone Cheese
• Swiss Cheese
• Mozzarella Cheese

When it comes to American cheese, it’s important to distinguish between the different labels and categories:

• Pasteurized Process Cheese: This category includes deli-sliced American cheeses and some packaged cheese slices. It’s made by melting one or more cheeses together with optional ingredients like cream, water, salt, coloring, spices, and an emulsifying agent.
• Pasteurized Process Cheese Food: Similar to process cheese but with a higher percentage of added ingredients allowed. Kraft Singles fall under this category.
• Pasteurized Process Cheese Spread: This type of cheese has a higher moisture content and remains spreadable at room temperature. Examples include Velveeta and Cheez Whiz.
• Pasteurized Process American Slices: These are vegetable oil-based products designed to mimic the meltability and flavor of American cheese.

Understanding these categories can help you make informed choices based on your preferences and dietary needs.

In terms of texture, semi-hard cheeses like cheddar, Gouda, and Havarti are particularly versatile. They slice well for sandwiches and cheese boards, and they also melt beautifully in dishes like mac and cheese or grilled cheese. Different cheese slices also exhibit varying cohesion properties. For example, Swiss cheese tends to be more cohesive than Provolone, Vermont Cheddar, or Muenster.

Price Comparison

While price differences can vary depending on brand, type of cheese, and retailer, some general observations can be made. Cheese cubes are often sold in smaller packages, making them appear less expensive upfront. However, when comparing price per pound, cheese cubes might be slightly more expensive than cheese slices due to the added processing and packaging involved.

For instance, a 5-pound package of Schreiber American cheese slices at Costco Business Delivery is priced at $23.60, which translates to $4.72 per pound. In comparison, a 1-pound bag of Gordon Choice Colby & Monterey Jack Cheese Cubes is priced at $5.99.

It’s worth noting that cheese prices in the US are projected to decrease in the future. This could make cheese, in all its forms, more accessible and affordable for consumers.

Nutritional Value

Both cheese cubes and cheese slices offer similar nutritional profiles, being good sources of calcium, protein, and fat. However, the exact nutritional content can vary depending on the type of cheese and processing methods.

 

Cheese is a good source of calcium, a key nutrient for healthy bones and teeth, blood clotting, wound healing, and maintaining normal blood pressure. It also provides protein, which is essential for building and repairing tissues, and various vitamins and minerals like vitamin A, vitamin B12, zinc, phosphorus, and riboflavin.

Some potential health benefits associated with cheese consumption include:

• Meeting daily calcium intake requirements
• Promoting gut health
• Improving oral health
• Potentially lowering the risk of heart disease
• Aiding in weight management due to its protein and fat content
• Potentially increasing the consumption of fruits and vegetables when added to meals
• The calcium in dairy may play a role in reducing fat absorption during digestion

It’s important to note that cheese can also be high in sodium and saturated fat. High sodium intake is linked to high blood pressure, and excessive saturated fat consumption can increase the risk of heart disease. The fat content in cheese can vary significantly depending on the type. For example, mascarpone cheese has a much higher fat content than cottage cheese. Despite their fat and sodium content, cheese can be part of a healthy diet when consumed in moderation and as part of a balanced eating plan.

Taste and Texture

While cheese cubes and slices may seem similar, there can be subtle differences in taste and texture depending on the form. This difference is primarily attributed to surface area. Smaller pieces, like cheese cubes, have a greater surface area exposed to air, which can affect how the flavors and aromas are perceived. Thinner slices may also enhance the taste of cheese due to increased surface area and aroma release.

Furthermore, the way cheese is cut can influence its texture and flavor. Different parts of a cheese wheel have varying characteristics, and traditional cutting methods aim to provide a balanced representation of these variations.

Storage and Handling

Proper storage is crucial for maintaining the quality and freshness of cheese, whether it’s in cube or slice form. Here are some key tips for storing cheese:

• Avoid plastic wrap: While many cheeses are sold in plastic wrap, it’s best to remove it once you get home and rewrap the cheese in specialty cheese paper, butcher paper, wax paper, or parchment paper. Plastic wrap can suffocate the cheese, affect its flavor, and potentially leach microplastics into the food.
• Use a sealed container: After wrapping the cheese in paper, place it in a sealed container, such as Tupperware with holes poked in it or a plastic bag with holes, to provide extra protection while allowing the cheese to breathe.
• Store in the crisper drawer: The vegetable crisper drawer in your refrigerator is the ideal place to store cheese. It provides a dark, cool, and airy environment with consistent temperature and humidity.
• Buy in moderation: To avoid wastage, buy only the amount of cheese you can consume within 3-5 days.
• Use a sugar cube: Placing a small sugar cube in the container with the cheese can help absorb excess moisture and prevent it from sweating.
• “Face” the cheese: Before each use, “face” the cheese by trimming off a thin layer from the exposed surface. This can help improve the taste and remove any dried-out portions.
• Freezing for longer storage: If you need to store cheese for an extended period, consider freezing it. Wrap the cheese tightly in parchment paper or vacuum-sealed bags to prevent freezer burn. Note that freezing can affect the texture of the cheese, making it slightly harder.

Pros and Cons of Cheese Cubes

Pros:

• Convenient and pre-portioned for snacking and recipes.
• Available in a wide variety of flavors and types.
• Good source of calcium and protein.

Cons:

• Can be more expensive than cheese slices per pound.
• May contain added ingredients like potato starch or cellulose to prevent caking.

Pros and Cons of Cheese Slices

Pros:

• Ideal for sandwiches, burgers, and grilled cheese.
• Generally less expensive than cheese cubes per pound.
• Melts easily and evenly.

Cons:

• Can be high in sodium and saturated fat.
• May contain processed ingredients and preservatives.
• Less versatile in terms of usage compared to cheese cubes.
• Processed cheese slices, in particular, can be high in sodium and may contain unhealthy additives. It’s advisable to consume them in moderation and opt for healthier alternatives whenever possible.

Cheese Cubes vs. Cheese Slices: Which is Better?

The choice between cheese cubes and cheese slices ultimately depends on individual needs and preferences. For snacking, convenience, and portion control, cheese cubes are a great option. They are also more versatile for various recipes and culinary applications. Cheese slices, on the other hand, are the preferred choice for sandwiches and melting applications. Consider the type of cheese, nutritional value, and price when making your decision.

Regional Preferences

While there is no concrete data on regional preferences for cheese cubes or slices in the US, some sources suggest that processed cheese like Cheez Whiz is popular in states like West Virginia and Oklahoma. This indicates a potential preference for convenience and familiar flavors in certain regions. Further research is needed to establish definitive regional preferences for cheese cubes and slices.

Synthesis

Ultimately, the choice between cheese cubes and slices comes down to personal preference and intended use. Cubes offer convenience and portion control for snacking and various recipes, while slices are ideal for sandwiches and melting applications. By considering factors like taste, texture, nutritional value, and price, consumers can make informed decisions and enjoy these versatile cheese options as part of a balanced diet.