Health

The years have seen plenty of changes in the food pyramid that we’ve all been familiar with. What’s new in the food pyramid this 2020?

Known as a stimulant, coffee has a good amount of caffeine, which may have alternating effects on someone’s blood pressure. Read more about this in today’s blog.

There are certain food products that can reduce incidences of acid reflux. By using simple ingredients available at home, you can neutralize your stomach acids now.

Treat your eye swelling with these step-by-step procedures. Learn when to use hot and cold compresses to relieve your swollen eye.

Discover the best ways to break fever naturally with food items you can find at home. We’ll also teach you the best method for managing fever at home.

Suffering from cough and colds? There are several surefire ways to reduce your sick days through natural remedies that you can easily buy from the store.

Did you know that some types of food can cause inflammation in the body? Some of these food items can be seen in your pantry right now. Find out today!

Coffee and soda are universal beverages. They contain caffeine, which has kept up the world for centuries now. But which one is healthier?

Do bananas really deliver when it comes to health? This tropical fruit can be found on every dinner table on the world, and here’s why.

Is chocolate milk a healthy beverage for kids? Does it have health benefits at all? Time to find out the truth in today’s essential blog.