Fermented dairy products are amazing snacks and ingredients for so many kinds of dishes. If you are curious about learning the fine art of making the right substitutions, you’ve come to the right place. Today’s blog is all about dairy substitutions.
Yogurt
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Is a curd also yogurt? Milk products can be notoriously difficult to differentiate, especially if they are similar or produced similarly. Find out the key differences between yogurt and curds in today’s blog.
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Is yogurt the real culprit that causes constipation in people? Constipation can be a chronic condition that can affect a person for years, so it’s important to discover the roots of the condition. Is fermented milk part of the problem?
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Is there a link between gas and eating yogurt? We look at the science and medicine of dairy products, including fermented dairy products like yogurt. What can be triggering the bloating in some people? What can you do about it?
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Does yogurt improve the symptoms of GERD or heartburn? How can you get the full benefits of yogurt and other probiotics when you have frequent digestive unrest or a chronic condition like having ulcers or acid reflux?
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Does yogurt cause problems with your bowel movement? Can it have a negative or positive net effect on your body? We re-examine who probiotic food yogurt can help people suffering diarrhea and how it accomplishes this feat.
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Making substitutions in the kitchen isn’t a bad thing at all, especially if you want to make things healthier or if you want something to taste better. Today, we are going to show you several substitutions with Greek yogurt to satisfy your yogurt cravings.
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Do you suffer from constipation? Probiotic food items like yogurt might be the natural solution you seek in keeping constipation away for good. There’s plenty of scientific evidence that yogurt can help reduce constipation duration and symptoms in adults.