This article talks about why you can eat dairy products like yogurt and cheese but not milk. The protein in milk is the main culprit and why our clinic discourages patients from drinking it.
Yogurt
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If you are interested in increasing your dairy intake for health purposes or weight loss, you must know the ideal quantity per day. Of course, it will differ depending on your energy needs and health status, but average amounts are recommended for adults.
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If you love regularly consuming yogurt, you need to know how to store it properly. Yogurt is a prized, organic supplementation to any diet, but you must know when it goes wrong after opening. Learn the essentials in today’s Yogurt Blog.
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If you love yogurt, you’ve probably thought of making some yogurt at home. Or perhaps you are curious about how yogurt is made in the first place. Whatever the case may be, you’re going to find out how this favorite snack is made.
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Are you a big fan of yogurt? There may be days when you want to eat yogurt, even when you haven’t had anything yet. But, how safe is this practice? Discover the truth in today’s Yogurt Blog.
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Do you often cough and have an itchy throat while taking yogurt? If this scenario is not so often, you may not have an allergy. However, if it is frequent, you may want to consult your doctor regarding a possible dairy allergy.
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Yogurt is an excellent ingredient in the kitchen, and the more you practice yogurt in cooking, the more you realize that it is never just a nice snack. Learn more about how you can use Greek yogurt in curry today.
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Salmonella is a severe condition that you can get from eating spoiled or contaminated food. The great news is you can avoid contaminated food, and salmonella is treatable. Discover how salmonella can be contracted in today’s Food Blog.
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