Dragon fruit is a good source of fiber and is a good source of prebiotics, which is beneficial for your digestive health. It can also help to promote the growth of beneficial bacteria in your gut.
Poop
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You shouldn’t worry if the color of your feces changes daily; this is normal and to be expected. You might get red or maroon poop after eating dragon fruit, but not purple poop.
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Next to cheese and a couple of other handy meal items, the salad idea is probably the next best thing. But why does salad give some people diarrhea? It’s time to discover the connection between salad and frequent poop in today’s definite blog.
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Acai berry has long been hailed as a wonder berry – a curative fruit that appears to impact diabetes, heart disease, and other chronic, degenerative conditions. But can it also help people who are constipated? Find out more about the acai berry today.
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If you regularly experience constipation, you are likely a good candidate for trying out different natural/commercial juices to help ease your digestion. Constipation can affect your life, and it’s not healthy to be dependent on commercial laxatives.
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Can pineapple improve your constipation? Can it help with digestion and speed up the removal of solid waste? We take a closer look at the health advantages of pineapple and its contribution to the digestive system.