Is there a link between gas and eating yogurt? We look at the science and medicine of dairy products, including fermented dairy products like yogurt. What can be triggering the bloating in some people? What can you do about it?
Do you love avocado? Let’s take a closer look at amines or chemicals that occur naturally in this fruit. We’ll also discuss the overall impact of amines on the body from a scientific point of view. Find out more about low histamine diets as well.