Banana

Bananas are a staple fresh fruit in American homes. While this fruit can be eaten daily, banana peel turns black quickly, which can freak out some eaters. The blackening of the banana peel is due to a chemical reaction natural to fruits. Read today’s black and learn more about how to eat blackened bananas.

Heartburn can affect millions of Americans every month. It can also lead to severe conditions like gastroesophageal reflux. Contrary to common belief, bananas can help you against heartburn. Read more of today’s article to know more about fruits that you can eat to stay heartburn-free.

Many folk remedies seem to work – as if on cue – like bananas. If you suffer from constipation frequently, you may want to try eating more bananas. However, what kind of banana is best for constipation? Let’s find out!

Do you like eating bananas and avocados? Find out how these true dynamic fruits match up in this one on one nutrition showdown. Also, find out how much banana or avocado you should be eating for optimal health.

Do bananas really deliver when it comes to health? This tropical fruit can be found on every dinner table on the world, and here’s why.