Calorie

If you care about your health, you are probably worried about all the calories present in many commercial beverages. So many of these commercial beverages taste so good, but they are full of sugar and other unhealthy sweeteners – including some tea products.

To calorie-conscious people, every type of food (including seasonings) can be a source of potentially unwanted calories. Does salt contribute to your daily caloric intake? Do you have to burn off more calories when you eat salty food? Let’s find out!