Banana

Eating bananas after a workout will help your body to replenish broken tissues and muscles. Bananas contain the essential vitamins and minerals enough for your body to recover. Read today’s …

Bananas and milk are food items that are prepared together in the form of a smoothie or shake. While both of these food items are healthy, mixing them is prohibited. …

Bananas fall under the botanical subcategory of a berry. There are a lot of berry-bearing fruits that are not actual berries. There are few classifications to identify if the fruit …

Bananas are a staple fresh fruit in American homes. While this fruit can be eaten daily, banana peel turns black quickly, which can freak out some eaters. The blackening of …

Heartburn can affect millions of Americans every month. It can also lead to severe conditions like gastroesophageal reflux. Contrary to common belief, bananas can help you against heartburn. Read more …

Many folk remedies seem to work – as if on cue – like bananas. If you suffer from constipation frequently, you may want to try eating more bananas. However, what …

Do you like eating bananas and avocados? Find out how these true dynamic fruits match up in this one on one nutrition showdown. Also, find out how much banana or …

Do bananas really deliver when it comes to health? This tropical fruit can be found on every dinner table on the world, and here’s why.